Who We Are
I’m Shawn Piros, owner of The Garage Gym and an ACE-certified group fitness instructor, health coach, and behavior change specialist with over 15 years of experience. My love for fitness inspired me to jump into the world of a being a triathlete at age 51. This step ignited a dormant competitive nature and directed my passion to train smart. I have a desire to see all women challenge their beliefs, to push beyond comfort zones, and experience their intrensic strength.
At The Garage Gym, I coach individuals and groups in fitness and nutrition with one simple philosophy: Start small today, show up for yourself tomorrow—because every champion was once a beginner who refused to quit. Whether you’re a beginner or a seasoned athlete, success here means feeling good about yourself, and persisting until you cross your own finish line. Make the decision today to set yourself up for success—let’s get started, together.
-Stronger Together
Trisha Jensen - CFL1- Coach
Trisha Jensen has been training and competing in CrossFit since 2015. She was first introduced to CrossFit as a way to improve her lifestyle after having kids and losing exercise in her life, but immediately fell in love with the high intensity and constantly varied workouts. Trisha’s goal is to help people have a healthy lifestyle that is sustainable in a positive motivating environment. She also appreciates the sense of community developed through training. Trisha has coached many athletes with varying goals and fitness levels. She loves helping people change their lives both physically and mentally through the programs here at The Garage Gym.
Noah - CFL1 Coach
Noah has over 11 years of experience in funtional fitness and has been a CrossFit Level 1 Trainer (CFL1) and coach for the past 3 years. He is passionate about helping athletes of all experience levels build strength, improve movement, and develop fitness that carries over into everday life.
Noah’s coaching philosophy is centered on helping people discover their inner drive and realize they’re capable of more than they think. He strives to create an environment that inspires athletes to stay hungry for improvement, embrace challenges, and become the best version of themselves. Whether your’re just getting started or looking to reach the next level, Noah is committed to helping you build confidence, stay consistent, and enjoy the process along the way.
Jamie Walker - Head Gymnastics Coach
Jamiee Nelson - Gymnastics Coach