The Garage Gym has 2 gyms!

Enjoy a 24 hour gym and a gym for fitness classes!

The 24 hour gym is furnished with a smith machine, treadmill,

free weights with 2 racks, rower,

leg press machine, dumbells, kettlebells, wallball, hamstring developer,

2 cable machines and a ski erg.

The Garage Gym Fitness Classes are held in the main gym and are taught by the coach for each individual.

Fitness Class Schedule

Mon-Fri 5:00am - 6:00am Backcountry Conditioning

Mon-Thu 6:00am - 7:00am Strength and Cardio

Mon-Thu 8:15am - 9:15am Strength and Cardio

Mon-Thu 9:15am - 10:15am Strength and Cardio Light

Mon-Thu 12:00pm - 1:00pm Strength and Cardio

Mon-Thu 5:30pm - 6:30pm Ruck..Lift..Hunt

MWF 5:30pm - 6:30pm Strength and Cardio

Strength & Cardio

AND

Strength & Cardio Light

Build a body that lasts. Designed for longevity, strength, power, and lifelong health, this full-body class blends the power of weight lifting with high-efficiency HIIT.

We pair dynamic strength training using dumbbells and free weights with explosive cardio bursts on premium fitness equipment—including the AssaultBike, rowers, and ski ergs. You’ll torch calories, build lean muscle, and boost your cardiovascular endurance.

Class includes:

  • HIIT & Weight Lifting: The ultimate duo for metabolic and bone health.

  • Premium Equipment: AssaultBikes, rowers, and ski ergs.

  • Longevity Essentials: Core work, functional stretching, breathing techniques, and mobility.

Who it’s for: Absolutely everyone. These classes are fully scalable for any skill level and serve as a much-needed recovery or conditioning addition to any athlete’s program. Get ready to lift, sweat, and leave feeling strong, energized, and unstoppable!

Monday thru Thursday

6:00am - 7:00am

8:00am - 9:00am

9:15am - 10:15am

12:00pm - 1:00pm

Monday Wednesday Friday

5:30pm - 6:30pm

Backcountry Conditioning

Train for life. Prepare for the outdoors.

This high-powered training series delivers a new, dynamic full-body workout every single day. Built specifically for adventurers, athletes, and driven individuals, each session is designed to test your limits and develop ultimate grit, resilience, and full-body endurance.

By combining functional strength, intense conditioning, and targeted mobility work, we challenge both your body and mind to ensure you are ready for whatever life—or the rugged outdoors—throws your way.

What to Expect:

  • Daily Variety: A brand-new, dynamic workout every time you walk through the door.

  • Total Body Focus: A powerful blend of strength, metabolic conditioning, and mobility.

  • Mental & Physical Edge: Built to push past plateaus and build true physical resilience.

Who it’s for: Anyone looking to build a resilient body that's ready for any adventure.

MONDAY THRU FRIDAY

5:00am - 6:00am

Out in the wild, your physical limits are tested. Ruck, Lift, Hunt combines heavy strength training, loaded movement, and target conditioning to completely reshape how your body handles stress.

Built specifically for those who venture off the beaten path, this class simulates the exact demands of packing heavy gear through unforgiving terrain. By focusing on core stability, leg power, and cardiovascular stamina, you will build a body that resists fatigue and avoids injury. Stop training just for the gym floor—get stronger, move better, and be fully prepared when it counts.

Monday thru Thursday

5:30pm - 6:30pm


The Garage Kids Corner

Kids Wrestling is offered during wrestling season which will start up in the fall.

Our gymnastics programs run during the school season.

We do offer a 2-3 day camp late August.

Feel free to reach out if you have questions.

Kids Fitness Fun will use sport specific drills to build a lifestyle for fitness. We will train and allow adaptation over a 3 week period then graduate on to another skill mastery. Each Class is Drop-In $25

What Kids Will Build:

  • Coordination & athletic movement

  • Strength, speed, and endurance

  • Confidence and teamwork

  • Healthy habits and active lifestyles

  • Better overall sports performance

Whether your child already plays sports or just needs a positive way to stay active, Kids Fun Fitness helps them become stronger, faster, more confident movers — while having a blast doing it.